Pork Luncheon Meat
Packaged product Kød
Pork Luncheon Meat contains 339 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 17 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 2 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gbelow the median for kød (median 17,2 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat30,4 gin the top quarter of kød (median 8,6 g)
- Saturated fat10,7 gin the top quarter of kød (median 3,1 g)
- Sodium964 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 0 g | 1,8 g |
| Fat | 30,4 g | 30,4 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 964 mg | 964 mg |
Product details
- Barcode
- 0877922001121
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luncheon Meat Goya | 339 | 12,5 g | 1,8 g | 30,4 g |
| No man's land maverick mild meat stick single No Man's Land | 339 | 25,4 g | 4,2 g | 24 g |
| No man's land maverick hour beef stick single No Man's Land | 339 | 25,4 g | 4,2 g | 24 g |
| Beef Sticks Uncle Mike's | 339 | 14,3 g | 3,6 g | 28,6 g |
| Hot Country Sausage Dutch Farms | 339 | 16,1 g | 0 g | 30,4 g |
| Luncheon Meat Lidl | 339 | 12,5 g | 1,8 g | 30,4 g |
| Bridgford Garlic Summer Sausage Bridgford | 339 | 16,1 g | 0 g | 30,4 g |
| Gluten-free Organic Brown Rice Pasta Simple Truth | 339 | 8,9 g | 75 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Luncheon Meat?
100 g of Pork Luncheon Meat has 339 kcal.
Is Pork Luncheon Meat high in protein?
Pork Luncheon Meat contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Pork Luncheon Meat?
Pork Luncheon Meat has 1,8 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Pork Luncheon Meat?
Pork Luncheon Meat contains 30,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Pork Luncheon Meat?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. april 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877922001121. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2165875. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.