Pork Ears
Packaged product Fjerkræ Tyson
Pork Ears contains 232 kcal per 100 g. A 4 Oz Serving, Servings Per Container (112 g) provides about 260 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (239 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,3 g | 45 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gabove the median for fjerkræ (median 17,7 g)
- Fat15,2 gabove the median for fjerkræ (median 14,5 g)
- Saturated fat5,4 gabove the median for fjerkræ (median 4,5 g)
- Sodium188 mgin the lowest quarter of fjerkræ (median 583 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tyson
- Barcode
- 90027182551925
- Label serving
- 4 Oz Serving, Servings Per Container
- Category
- Meat/Poultry/Other Animals Prepared/Processed
Ingredients
PORK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Ears?
100 g of Pork Ears has 232 kcal. 4 Oz Serving, Servings Per Container (112 g): about 260 kcal.
Is Pork Ears high in protein?
Pork Ears contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in 4 Oz Serving, Servings Per Container (112 g). About 39 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,7 g).
How many carbs are in Pork Ears?
Pork Ears has 0 g of total carbohydrates per 100 g.
How much fat is in Pork Ears?
Pork Ears contains 15,2 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Pork Ears contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Ears?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778456. License: CC0 1.0 (U.S. public domain). Source record dated 23. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.