Pork Ears

Packaged product Geflügel Tyson

Pork Ears contains 232 kcal per 100 g. A 4 Oz Serving, Servings Per Container (112 g) provides about 260 kcal.

Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (239 kcal per 100 g).

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

232kcal per 100 g
22,3 gprotein
0 gcarbohydrates
15,2 gfat
260kcal in 4 Oz Serving, Servings Per Container (112 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 15,2 g 19 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 80 mg 27 %
Sodium L 188 mg 8 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 22,3 g 45 %
Eisen L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Fat: 61 %232kcal / 100 g
  • Protein 39 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %

Nutritional insights

  • Protein22,3 gabove the median for Geflügel (median 17,7 g)
  • Fat15,2 gabove the median for Geflügel (median 14,5 g)
  • Saturated fat5,4 gabove the median for Geflügel (median 4,5 g)
  • Sodium188 mgin the lowest quarter of Geflügel (median 583 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tyson
Barcode
90027182551925
Label serving
4 Oz Serving, Servings Per Container
Category
Meat/Poultry/Other Animals Prepared/Processed

Ingredients

PORK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Ears?

100 g of Pork Ears has 232 kcal. 4 Oz Serving, Servings Per Container (112 g): about 260 kcal.

Is Pork Ears high in protein?

Pork Ears contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in 4 Oz Serving, Servings Per Container (112 g). About 39 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,7 g).

How many carbs are in Pork Ears?

Pork Ears has 0 g of total carbohydrates per 100 g.

How much fat is in Pork Ears?

Pork Ears contains 15,2 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Pork Ears contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork Ears?

100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778456. License: CC0 1.0 (U.S. public domain). Source record dated 23. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.