Poppadoms
Poppadoms contains 513 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 32 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 0,8 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 32 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of snacks (median 6,3 g)
- Fiber6,2 gin the top quarter of snacks (median 3,9 g)
- Sugars0,8 gin the lowest quarter of snacks (median 2,8 g)
- Fat30 gabove the median for snacks (median 26 g)
- Saturated fat3,4 gabove the median for snacks (median 2,7 g)
- Sodium1.240 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Sibell | 513 | 6,1 g | 57,7 g | 28 g |
| Pigs in Blankets Crisps Co Op | 513 | 7,4 g | 53 g | 30 g |
| Chips So chips | 513 | 6,3 g | 61 g | 27 g |
| Munchitos sabor ajillo Matutano | 513 | 5,3 g | 55,8 g | 28,8 g |
| sea salt & BALSAMIC vinegar of modena Kettle | 513 | 6,2 g | 54,1 g | 29,3 g |
| marks-spencer Marks & Spencer | 513 | 7,6 g | 54,6 g | 28,5 g |
| Munchitos sabor pizza Matutano | 513 | 5,3 g | 55,3 g | 29,4 g |
| Pombär Original Pombär | 513 | 3,1 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poppadoms?
100 g of Poppadoms has 513 kcal.
Is Poppadoms high in protein?
Poppadoms contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).
How many carbs are in Poppadoms?
Poppadoms has 40 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poppadoms?
Poppadoms contains 30 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Poppadoms?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070024799. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.