marks-spencer
Packaged product Snacks Marks & Spencer
Marks-spencer contains 513 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28,5 g | 37 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 54,6 g | 20 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for snacks (median 6,3 g)
- Fiber3,8 gbelow the median for snacks (median 3,9 g)
- Sugars3 gabove the median for snacks (median 2,8 g)
- Fat28,5 gabove the median for snacks (median 26 g)
- Saturated fat2,2 gbelow the median for snacks (median 2,7 g)
- Sodium480 mgbelow the median for snacks (median 580 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Marks & Spencer
- Barcode
- 29307821
- Category
- Crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Potatoes - Vegetable Oil (Rapeseed Oil Sunflower Oil). Sugar Rice Flour Sea Salt Dried Yeast Extract. Smoked Sugar Dried Molasses Dried Onions Dried Garlic Flavouring Caramelised Sugar Ground Black Pepper - Fennel Paprika Extract Dried Pork.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Sibell | 513 | 6,1 g | 57,7 g | 28 g |
| Pigs in Blankets Crisps Co Op | 513 | 7,4 g | 53 g | 30 g |
| Chips So chips | 513 | 6,3 g | 61 g | 27 g |
| Munchitos sabor ajillo Matutano | 513 | 5,3 g | 55,8 g | 28,8 g |
| sea salt & BALSAMIC vinegar of modena Kettle | 513 | 6,2 g | 54,1 g | 29,3 g |
| Sea Salt & Balsamic Vinegar of Modena Potato Chips Kettle | 513 | 6,2 g | 54,1 g | 29,3 g |
| Munchitos sabor pizza Matutano | 513 | 5,3 g | 55,3 g | 29,4 g |
| Poppadoms Asda | 513 | 18 g | 40 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in marks-spencer?
100 g of marks-spencer has 513 kcal.
How much protein is in marks-spencer?
Marks-spencer contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).
How many carbs are in marks-spencer?
Marks-spencer has 54,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in marks-spencer?
Marks-spencer contains 28,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in marks-spencer?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29307821. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.