Pombär Original
Packaged product Snacks Pombär
Pombär Original contains 513 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 48 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 48 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of snacks (median 6,4 g)
- Sugars1,2 gbelow the median for snacks (median 2,8 g)
- Fat28 gabove the median for snacks (median 26 g)
- Saturated fat2,5 gbelow the median for snacks (median 2,7 g)
- Sodium720 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
25a)/ Diese Packung enthält 1 Portion leine Portion This pack contains I portion (one portion = 25g)l Cepaquet contient I portion (une portion = 25g)/ Asta confezione contienel porzione (una porzione = 25g/ To pakiranje vsebuje l porcijo (ena porcija = 25g) Durchschnittliche Nahrwertinformationen/ average nutrition information/ valeurs nutritives moyennes valori nutrizionali medil označba povprečne hranilne vrednosti %* 100 g 25g (25g) nergyel lenergy/ valeur énergétique/ 2160 kI 517 kcal129 kcal 540 kI gia/ energijska vrednost Fet t/ matières grasses/ maščobe 29 1g 10 % - oan gesāttigte Fettsāuren/ d which saturates/ dont acides gras saturés/ icui acidi grassi saturi/ od tega nasičenemaščobe 2,6g 0,6g 3 hlenhydratel carbohydrate/ glucides/ boidrati/ ogljikovi hidrati 60 15 g on Zucker/ hich sugars/ tsucres/ icui zuccheril d tega sladkorji laststoffe/ fibre/ fibres mentaires/ prehranske vlaknine 1,3 g 0,3g <1% 1.72 0,4 g eiô/ protein/ protéines/ teine/ beljakovine 3,1g 0,8 g 1,5 g 0,37g 2% alz/ salt/ sel/ sale/ sol 69% telerenzmenge für einen durchschnittlichen Erwachsenen B400 k/2000 kcal/ reference intake of an average adult B400 kJ/2000 kcal)/ apport de référence pour un adulte-type B400 kļ/2000 kcal)/ assunzioni di riferimento per un adulto medio (8400 kJ/2000 kcal)/ priporočeni vnosi za povprečno odraslo osebo (8400 k/2000 kcal) Glutenfrei Gluten free ur Vegetarier geeignet Suitable for vegetarians Lonvient aux végétariens Sans gluten Senza glutine Adatto ai vegetariani AT-018-018 Brez glutena Primerno za vegetarijance
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| marks-spencer Marks & Spencer | 513 | 7,6 g | 54,6 g | 28,5 g |
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| Munchitos sabor ajillo Matutano | 513 | 5,3 g | 55,8 g | 28,8 g |
| Poppadoms Asda | 513 | 18 g | 40 g | 30 g |
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| sea salt & BALSAMIC vinegar of modena Kettle | 513 | 6,2 g | 54,1 g | 29,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pombär Original?
100 g of Pombär Original has 513 kcal.
How much protein is in Pombär Original?
Pombär Original contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,4 g).
How many carbs are in Pombär Original?
Pombär Original has 61 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pombär Original?
Pombär Original contains 28 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Pombär Original?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000159718703. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.