Ponche
Packaged product Drikkevarer Don Jose
Ponche contains 38 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 91 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 ml provides 28 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,8 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 25 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of drikkevarer (median 0,6 g)
- Sugars8,8 gabove the median for drikkevarer (median 4,9 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium38 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38 kcal | 38 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9,2 g | 9,2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 8,8 g | 8,8 g |
| Sodium | 38 mg | 38 mg |
Product details
- Brand
- Don Jose
- Barcode
- 0016898419268
- Label serving
- 1 cup (240 ml)
- Category
- Drikkevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, high fructose corn syrup, citric acid, modified food starch, xanthan gum, corn oil, sodium citrate, natural & artificial flavors, ascorbic acid (vitamin c), sodium benzoate (to preserve freshness), yellow #5 & yellow #6, acesulfame potassium, sucralose, edta (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aloe vera drink with coconut flavor Goya | 38 | 0 g | 9,2 g | 0 g |
| Pineapple soda Jarritos | 38 | 0 g | 9,4 g | 0 g |
| Le jus orange carotte Monoprix | 38 | 0,5 g | 8,8 g | 0 g |
| Arizona Watermelon Arizona | 38 | 0 g | 9,6 g | 0 g |
| Drikkevarer, mandelmælk, sødet, vanilje smag, ready- to- drink | 38 | 0,42 g | 6,6 g | 1 g |
| Coffee Concentrate Tesco | 38 | 2,6 g | 4,1 g | 1,2 g |
| Preiselbeersaft Beutelsbacher | 38 | 0,1 g | 7,5 g | 0,1 g |
| Watermelon JRE Franchising- Inc. | 38 | 0,6 g | 8,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ponche?
100 ml of Ponche has 38 kcal. Serving, 1 cup, 240 ml (240 ml): about 91 kcal.
How much protein is in Ponche?
Ponche contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 cup, 240 ml (240 ml). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).
How many carbs are in Ponche?
Ponche has 9,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 8,8 g of sugars.
How much fat is in Ponche?
Ponche contains 0 g of fat per 100 ml.
What vitamins and minerals does Ponche contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ponche?
100 ml contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456391. License: CC0 1.0 (U.S. public domain). Source record dated 10. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0016898419268. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.