Pommes Frites
Packaged product Grønsager Bio+
Pommes Frites contains 147 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 173 kcal per 100 g across 137 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 71 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for grønsager (median 2,6 g)
- Fiber2,5 gbelow the median for grønsager (median 3 g)
- Sugars1 gin the top quarter of grønsager (median 0,5 g)
- Fat3,5 gin the lowest quarter of grønsager (median 6,6 g)
- Saturated fat0,4 gin the lowest quarter of grønsager (median 0,9 g)
- Sodium16 mgin the lowest quarter of grønsager (median 225 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio+
- Barcode
- 4061459742237
- Quantity
- 1pcs
- Category
- Kartoffelfritter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| I Only Have Fries For You Triple Cooked Chips Sainsbury's Taste The Difference | 147 | 2,7 g | 22,1 g | 4,8 g |
| Curlies Harvest Basket | 148 | 2,5 g | 21,4 g | 3,1 g |
| Les frites four extra fines Auchan | 146 | 2,5 g | 22 g | 4,5 g |
| Frites allumettes Prix Mini | 149 | 2,6 g | 22 g | 5,4 g |
| Original Fries Aviko | 145 | 2,4 g | 24,3 g | 4,5 g |
| Sweet Potato Fries Aviko | 151 | 1,9 g | 19 g | 6,6 g |
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| Sweet Potato Tallow House-Cut Fries Jesse & Ben's | 152 | 1,3 g | 20,3 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes Frites?
100 g of Pommes Frites has 147 kcal.
How much protein is in Pommes Frites?
Pommes Frites contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,6 g).
How many carbs are in Pommes Frites?
Pommes Frites has 25 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes Frites?
Pommes Frites contains 3,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pommes Frites?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459742237. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.