Pome
Packaged product Drikkevarer Ophellia
Pome contains 73 kcal per 100 ml.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
100 ml provides 8.333 % of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 12,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamin K L | 10.000 µg | 8.333 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber2 gin the top quarter of drikkevarer (median 0 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ophellia
- Barcode
- 5200132692868
- Quantity
- 1 l
- Category
- Succo di frutta
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Organic natural juice of pomegranate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Succo di mela e limone Eurospin | 45 | 0,4 g | 9,5 g | 0,1 g |
| Succo e polpa pera Conad | 42 | 0,2 g | 10 g | 0,1 g |
| Succoso San Benedetto | 14 | 0,2 g | 2,9 g | 0 g |
| Confettura Extra Albicocche Coop | 184 | 0,4 g | 45 g | 0,1 g |
| Pesche Santa Rosa | 187 | 0,5 g | 45 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pome?
100 ml of Pome has 73 kcal.
How much protein is in Pome?
Pome contains 1,9 g of protein per 100 ml (4 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Pome?
Pome has 13,7 g of total carbohydrates per 100 ml, including 2 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pome?
Pome contains 1,2 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pome contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin K (8.333 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pome?
100 ml contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200132692868. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.