Polpi indopacifici
Packaged product Fisk og skaldyr Lidl
Polpi indopacifici contains 74 kcal per 100 g.
Roughly 78 % of its calories come from protein, with 20 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 20 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gbelow the median for fisk og skaldyr (median 15 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat0,2 gin the lowest quarter of fisk og skaldyr (median 2,1 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,5 g)
- Sodium160 mgbelow the median for fisk og skaldyr (median 194 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489042181
- Category
- Frosne fisk
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuori di filetto di Nasello Sudafricano Consilia | 74 | 17 g | 0 g | 0,7 g |
| Dorsch Pelican | 74 | 18 g | 0 g | 0,4 g |
| Dos de cabillaud Findus | 74 | 17 g | 0,5 g | 0,5 g |
| Filetes de merluza del cabo. Dia | 74 | 16 g | 0 g | 1,1 g |
| Filetti di nasello Findus | 74 | 16 g | 0 g | 1,1 g |
| Filetes de Merluza del Cabo - Sin piel Ocean Sea | 74 | 16 g | 0 g | 1,1 g |
| Filetti di merluzzo dell’Alaska Dico | 74 | 17 g | 0 g | 0,7 g |
| Rivamar Rivamar | 74 | 12,3 g | 2,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polpi indopacifici?
100 g of Polpi indopacifici has 74 kcal.
Is Polpi indopacifici high in protein?
Polpi indopacifici contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 15 g).
How many carbs are in Polpi indopacifici?
Polpi indopacifici has 3,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polpi indopacifici?
Polpi indopacifici contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Polpi indopacifici?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489042181. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.