Polenta istantanea

Packaged product Grønsager Penny

Polenta istantanea contains 347 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Polenta istantanea by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
6,5 gprotein
75 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 4 %347kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gin the lowest quarter of grønsager (median 7,5 g)
  • Sugars0,7 gabove the median for grønsager (median 0,6 g)
  • Fat1,5 gabove the median for grønsager (median 1,1 g)
  • Saturated fat0,5 gin the top quarter of grønsager (median 0,2 g)
  • Sodium0 mgin the lowest quarter of grønsager (median 4 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
8024370055806
Category
Majsemolininer til polenta
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farina gialla di Storo Agri'90 347 1,4 g 60,2 g 4,6 g
Polenta Coop 347 9 g 73 g 0,5 g
Polenta Cascina Belvedere 347 7,3 g 74,8 g 1,3 g
Maisgrieß S Budget 347 9 g 71 g 1,5 g
Polenta integrale Polenta Valsugana 348 7,5 g 72 g 1,7 g
Polenta Taragna Mulino Mareggia 348 8,3 g 67,9 g 3,2 g
Polenta Bramata molino ardani 348 8,1 g 74 g 1,6 g
Mais fine Marino 348 10,3 g 64 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Polenta istantanea?

100 g of Polenta istantanea has 347 kcal.

How much protein is in Polenta istantanea?

Polenta istantanea contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 7,5 g).

How many carbs are in Polenta istantanea?

Polenta istantanea has 75 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polenta istantanea?

Polenta istantanea contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Polenta istantanea?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370055806. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.