Polenta instantánea
Packaged product Korn og pastaprodukter Comeztier
Polenta instantánea contains 356 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 5,2 mg | 0,2 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of korn og pastaprodukter (median 11 g)
- Sugars1 gbelow the median for korn og pastaprodukter (median 1,3 g)
- Fat4,7 gin the top quarter of korn og pastaprodukter (median 1,5 g)
- Saturated fat0,7 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Sodium5,2 mgabove the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Strong White Bread Flour M&S | 356 | 14 g | 73 g | 0,5 g |
| Mąka pszenna typ 450 krupczatka Karos | 356 | 9,2 g | 74,9 g | 1,2 g |
| Mąka pszenna typ 450 tortowa Karo | 356 | 9,2 g | 74,9 g | 1,2 g |
| Mulino amico La Veronese | 356 | 15,1 g | 58 g | 4,6 g |
| Farina di grano tenero ARD Discount | 356 | 12,5 g | 75 g | 1,1 g |
| Miscela di farine per pinsa romana Molino Signetti | 356 | 13 g | 72 g | 1,7 g |
| Organic All Purpose Flour Alpha Mega | 356 | 10,2 g | 73,9 g | 1 g |
| Mix a base di farina tipo"0" Le Farine Magiche | 356 | 15,5 g | 70 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenta instantánea?
100 g of Polenta instantánea has 356 kcal.
How much protein is in Polenta instantánea?
Polenta instantánea contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 11 g).
How many carbs are in Polenta instantánea?
Polenta instantánea has 67 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenta instantánea?
Polenta instantánea contains 4,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Polenta instantánea?
100 g contains 5,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412229010470. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.