Polarkaviar

Packaged product Mælk og æg Mills

Polarkaviar contains 475 kcal per 100 g. A serving, 12.0 g (12 g) provides about 57 kcal.

Roughly 81 % of its calories come from fat, with 12 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 48 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Polarkaviar by Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
8 gprotein
14 gcarbohydrates
43 gfat
57kcal in serving, 12.0 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 43 g 55 %
Saturated fat L 3 g 15 %
Sodium L 4.300 mg 187 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 9 g
Added sugars L 3,8 g 8 %
Protein L 8 g 16 %
Vitamin D L 9,5 µg48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 12 %Fat: 81 %475kcal / 100 g
  • Protein 7 %
  • Carbohydrates 12 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D48 %

Nutritional insights

  • Sugars9 gabove the median for mælk og æg (median 3,9 g)
  • Fat43 gin the top quarter of mælk og æg (median 10 g)
  • Saturated fat3 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium4.300 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L25 g
Polyumættet fedt L12 g
Omega-3-fedtsyrer L5 g
Individual fatty acids (1)
DHA (omega-3, 22: 6 n-3) L1,5 g

Product details

Brand
Mills
Barcode
7036110009988
Quantity
180 g
Label serving
12.0 g
Category
Semi-preserved caviar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lettrøkt og sukkersaltet rogn fra skrei (35 %), rapsolje, vann, olje fra torsk (8 %), sukker, potetflak, konserveringsmiddel (natriumbenzoat, kaliumsorbat), antioksidant (alfa-tokoferol, miksede tokoferoler, askorbylpalmitat), eddik, fargestoff (karmin, beta-apo-8`-karotenal), vitamin D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSukkerEddike

Similar products

FoodCaloriesProteinCarbsFat
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Polarkaviar?

100 g of Polarkaviar has 475 kcal. Serving, 12.0 g (12 g): about 57 kcal.

How much protein is in Polarkaviar?

Polarkaviar contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,96 g in serving, 12.0 g (12 g). About 7 % of its calories come from protein.

How many carbs are in Polarkaviar?

Polarkaviar has 14 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polarkaviar?

Polarkaviar contains 43 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Polarkaviar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (48 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Polarkaviar?

100 g contains 4.300 mg of sodium, 187 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7036110009988. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.