Poisson pane
Packaged product Brød og bagværk BirdsEye
Poisson pane contains 199 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 33 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 41 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 12 g)
- Sugars0,9 gbelow the median for brød og bagværk (median 1 g)
- Fat7,2 gin the lowest quarter of brød og bagværk (median 9 g)
- Saturated fat0,7 gin the lowest quarter of brød og bagværk (median 1 g)
- Sodium388 mgabove the median for brød og bagværk (median 346 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BirdsEye
- Barcode
- 5000116105779
- Category
- EU-farvande og internationale farvande i Vb, VI og VII
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colin d'Alaska panure multi graines Monoprix | 199 | 14 g | 16 g | 8,4 g |
| 4 suprêmes de cabillaud panés Iglo | 199 | 12 g | 20 g | 7,7 g |
| Varitas de merluza Alipende | 199 | 12,1 g | 29,7 g | 3 g |
| Varitas de merluza alteza | 199 | 11 g | 21 g | 7,4 g |
| Filet de cabillaud panure bio Bleu Vert | 199 | 14 g | 15 g | 8,8 g |
| Bouchées de poisson panées Ikea | 199 | 12 g | 15 g | 9,8 g |
| Bâtonnets de poisson panés croustillant Batineet | 199 | 11,6 g | 16,9 g | 9,2 g |
| Knusper-Filets - Tomate-Mozzarella Aldi | 199 | 12 g | 16 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poisson pane?
100 g of Poisson pane has 199 kcal.
Is Poisson pane high in protein?
Poisson pane contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 12 g).
How many carbs are in Poisson pane?
Poisson pane has 20 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poisson pane?
Poisson pane contains 7,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Poisson pane?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116105779. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.