Poire bio
Packaged product Bønner og bælgfrugter Bio Organic
Poire bio contains 58 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 53 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,12 g | 0,2 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Sodium L | 0,4 mg | 0 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,8 g | |
| Protein L | 0,49 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,49 gabove the median for bønner og bælgfrugter (median 0,3 g)
- Sugars9,8 gbelow the median for bønner og bælgfrugter (median 10,6 g)
- Fat0,12 gbelow the median for bønner og bælgfrugter (median 0,23 g)
- Saturated fat0,01 gin the lowest quarter of bønner og bælgfrugter (median 0,067 g)
- Sodium0,4 mgbelow the median for bønner og bælgfrugter (median 2,7 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Organic
- Barcode
- 20240158
- Quantity
- 166g
- Category
- Friske pærer
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| diced pears Nemco | 57 | 0,71 g | 14,3 g | 0 g |
| Bio-Birnen Aldi | 55 | 0,2 g | 11,7 g | 0,3 g |
| Rocha Birnen Lidl | 53 | 0,2 g | 12 g | 0,25 g |
| Poires Conférence Aldi | 52 | 0,38 g | 10,6 g | 0,21 g |
| Funsize Koala pears Oaklands | 51 | 0,3 g | 10,9 g | 0,1 g |
| Rocha pear Grander | 47 | 0,3 g | 9,4 g | 0,4 g |
| Rocha pears La portiguesa | 47 | 0,3 g | 9,5 g | 0,4 g |
| Sweet and Crunchy Pears M&S Eat Well | 43 | 0,3 g | 10,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poire bio?
100 g of Poire bio has 58 kcal.
How much protein is in Poire bio?
Poire bio contains 0,49 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 0,3 g).
How many carbs are in Poire bio?
Poire bio has 15,5 g of total carbohydrates per 100 g, including 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poire bio?
Poire bio contains 0,12 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
How much sodium is in Poire bio?
100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20240158. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.