Poire bio
Packaged product Beans and Legumes Bio Organic
Poire bio contains 58 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 53 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0.12 g | 0.2% |
| Saturated fat L | 0.01 g | 0.1% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 9.8 g | |
| Protein L | 0.49 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.49 gabove the median for beans and legumes (median 0.3 g)
- Sugars9.8 gbelow the median for beans and legumes (median 10.6 g)
- Fat0.12 gbelow the median for beans and legumes (median 0.23 g)
- Saturated fat0.01 gin the lowest quarter of beans and legumes (median 0.067 g)
- Sodium0.4 mgbelow the median for beans and legumes (median 2.7 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Organic
- Barcode
- 20240158
- Quantity
- 166g
- Category
- Fresh pears
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| diced pears Nemco | 57 | 0.71 g | 14.3 g | 0 g |
| Bio-Birnen Aldi | 55 | 0.2 g | 11.7 g | 0.3 g |
| Rocha Birnen Lidl | 53 | 0.2 g | 12 g | 0.25 g |
| Poires Conférence Aldi | 52 | 0.38 g | 10.6 g | 0.21 g |
| Funsize Koala pears Oaklands | 51 | 0.3 g | 10.9 g | 0.1 g |
| Rocha pear Grander | 47 | 0.3 g | 9.4 g | 0.4 g |
| Rocha pears La portiguesa | 47 | 0.3 g | 9.5 g | 0.4 g |
| Sweet and Crunchy Pears M&S Eat Well | 43 | 0.3 g | 10.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20240158. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.