Pointes d'asperges vertes
Packaged product Drikkevarer U
Pointes d'asperges vertes contains 30 kcal per 100 ml.
Roughly 51 % of its calories come from carbohydrates, with 34 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 17 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 51 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the top quarter of drikkevarer (median 1,3 g)
- Fiber3 gin the top quarter of drikkevarer (median 1,5 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 1,1 g)
- Fat0,4 gabove the median for drikkevarer (median 0,24 g)
- Sodium320 mgbelow the median for drikkevarer (median 330 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256222252353
- Quantity
- 212 ml 100 g
- Category
- Asparges, kantet
- Packaging
- Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
asperges, eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Esparragos blancos Froiz | 28 | 2,3 g | 2,3 g | 0,8 g |
| Espárragos blancos Hacienda Jalon | 28 | 2,3 g | 2,3 g | 0,77 g |
| Espárragos blancos Alta Cocina | 28 | 2,3 g | 2,3 g | 0,77 g |
| Espárragos carcar | 28 | 2,3 g | 2,3 g | 0,8 g |
| Esparragos blancos Alipende | 28 | 2,1 g | 2,5 g | 0,7 g |
| Puntas de espárragos alta cocina | 28 | 2,3 g | 2,3 g | 0,77 g |
| Espárrago blanco Tamarindo | 27 | 2,1 g | 2,5 g | 0,6 g |
| Yemas de esparragos Celorrio | 27 | 2,1 g | 2,5 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pointes d'asperges vertes?
100 ml of Pointes d'asperges vertes has 30 kcal.
How much protein is in Pointes d'asperges vertes?
Pointes d'asperges vertes contains 2,1 g of protein per 100 ml (4 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 1,3 g).
How many carbs are in Pointes d'asperges vertes?
Pointes d'asperges vertes has 3,1 g of total carbohydrates per 100 ml, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pointes d'asperges vertes?
Pointes d'asperges vertes contains 0,4 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pointes d'asperges vertes?
100 ml contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222252353. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.