plum-cake yogurt
Packaged product Frugter La dolce (MD)
Plum-cake yogurt contains 399 kcal per 100 g. A serving, 35 g (35 g) provides about 140 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 382 mg | 17 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 29 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of frugter (median 0,71 g)
- Fiber1 gbelow the median for frugter (median 1,5 g)
- Sugars29 gabove the median for frugter (median 11,9 g)
- Fat18 gin the top quarter of frugter (median 0,12 g)
- Saturated fat2,4 gin the top quarter of frugter (median 0,028 g)
- Sodium382 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La dolce (MD)
- Barcode
- 8019730013374
- Quantity
- 10
- Label serving
- 35 g
- Category
- plum cakss
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prodote MD S nello st WwW. PLUMCAKE PREPARATO CON YOGURT PRODOTTO DA FORNO : Farina di frumento, zucchero, uoVa, olio di semi di girasole, yogurt magro (6%), agenti lievitanti: difosfati. ammonio; carbonati di sodio, carbonati di emulsionanti: mono-e digliceridi degll acidi grassi: sale. aromi. Può contenere: sola, frutta a guscio, Senar anidride solforosa. Senape e MOL Lo Vont durante la enttws narde i fermenti laticd DATA DICONSUMO DI valori medi per| oNCHEARAZIONE Marsi oreferibillmente entro l: Energia 9 Gass di cut 24 Ct CKher 01/1o/2024 M16
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerÆgSolsikkeolieSaltHvedemel
Frequently asked questions
How many calories are in plum-cake yogurt?
100 g of plum-cake yogurt has 399 kcal. Serving, 35 g (35 g): about 140 kcal.
How much protein is in plum-cake yogurt?
Plum-cake yogurt contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,3 g in serving, 35 g (35 g). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in plum-cake yogurt?
Plum-cake yogurt has 52 g of total carbohydrates per 100 g, including 1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plum-cake yogurt?
Plum-cake yogurt contains 18 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in plum-cake yogurt?
100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730013374. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.