Plateadas de mar
Packaged product Fisk og skaldyr Viči
Plateadas de mar contains 142 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 24 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 163 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 649 mg | 28 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 21 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for fisk og skaldyr (median 9,5 g)
- Sugars2,3 gin the top quarter of fisk og skaldyr (median 0,9 g)
- Fat8,6 gbelow the median for fisk og skaldyr (median 9,8 g)
- Saturated fat1 gin the lowest quarter of fisk og skaldyr (median 1,7 g)
- Sodium649 mgabove the median for fisk og skaldyr (median 480 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viči
- Barcode
- 8436540075017
- Quantity
- 200 g ℮
- Category
- Tilberedte varer af fisk
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteína de _pescado_ (Colín de Alaska y/o Merluza del Pacífico), agua, clara de _huevo_, aceite de girasol, almidón (contiene _trigo_ sin gluten), azúcar, sal, almidón modificado, aroma (contiene _crustáceos_), proteína de _soja_, potenciadores del sabor: glutamato monosódico, inosinato disódico, guanilato disódico; colorante: tinta de sepia (contiene _moluscos_). Elaborado a partir de piezas de pescado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgSolsikkeolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesas de atun freskibo | 142 | 23 g | 0 g | 5,5 g |
| Burger di pesce alla mediterranea Fiorital | 142 | 16 g | 1,1 g | 7,8 g |
| Abadejo de Alaska finas hierbas Flete | 143 | 13 g | 4,1 g | 8,1 g |
| Muslitos de mar sabor cangrejo Eroski | 143 | 5,8 g | 25 g | 1,7 g |
| Mousse de cabracho dia | 141 | 11,2 g | 3,2 g | 9,2 g |
| Rillettes de merlu citron gigembre Hénaff | 144 | 13 g | 3,3 g | 8,7 g |
| Galettes a poêler colin d'Alaska pommes de terre et oignons Cap Océan | 140 | 10,3 g | 8,2 g | 6,8 g |
| Fish Burger di salmone e merluzzo RealMar | 145 | 14 g | 5 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plateadas de mar?
100 g of Plateadas de mar has 142 kcal.
How much protein is in Plateadas de mar?
Plateadas de mar contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 9,5 g).
How many carbs are in Plateadas de mar?
Plateadas de mar has 7,5 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plateadas de mar?
Plateadas de mar contains 8,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Plateadas de mar?
100 g contains 649 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436540075017. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.