Plant-Based Fish Fingers

Packaged product Kød Vivera

Plant-Based Fish Fingers contains 278 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.

100 g provides 17 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-Based Fish Fingers by Vivera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
14 gprotein
26 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 9 g 12 %
Saturated fat L 1 g 5 %
Sodium L 600 mg 26 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 3,4 g 12 %
Total sugars L 1,2 g
Protein L 14 g 28 %
Jern L 3,1 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 43 %Fat: 34 %278kcal / 100 g
  • Protein 23 %
  • Carbohydrates 43 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %

Nutritional insights

  • Protein14 gbelow the median for kød (median 15 g)
  • Fiber3,4 gbelow the median for kød (median 4,4 g)
  • Sugars1,2 gbelow the median for kød (median 1,3 g)
  • Fat9 gbelow the median for kød (median 9,1 g)
  • Saturated fat1 gbelow the median for kød (median 1,1 g)
  • Sodium600 mgabove the median for kød (median 520 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vivera
Barcode
8718300876219
Quantity
210 g
Category
Kødanaloger
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Breaded fish fillets Sophie's Kitchen Inc. 277 12,3 g 30,8 g 12,3 g
Tempura Crispy Tofu Tofoo 277 13,8 g 17,4 g 17,2 g
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Alternative to White Fish Filet Yolo 276 13 g 7,4 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant-Based Fish Fingers?

100 g of Plant-Based Fish Fingers has 278 kcal.

Is Plant-Based Fish Fingers high in protein?

Plant-Based Fish Fingers contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other kød, that is below the median (median 15 g).

How many carbs are in Plant-Based Fish Fingers?

Plant-Based Fish Fingers has 26 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Fish Fingers?

Plant-Based Fish Fingers contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Plant-Based Fish Fingers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant-Based Fish Fingers?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718300876219. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 6. november 2026.

Last updated: . Source description: "PLANT-BASED FISH FINGERS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.