Pizzapohja

Packaged product Måltider og disketter Apetit

Pizzapohja contains 240 kcal per 100 g. A serving, 100g, 100 g (100 g) provides about 240 kcal.

Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 275 kcal per 100 g across 411 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizzapohja by Apetit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
6,5 gprotein
44 gcarbohydrates
4 gfat
240kcal in serving, 100g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 4 g 5 %
Saturated fat L 0,3 g 2 %
Sodium L 200 mg 9 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 2,3 g 8 %
Total sugars L 0,8 g
Added sugars L 0,4 g 0,8 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 74 %Fat: 15 %240kcal / 100 g
  • Protein 11 %
  • Carbohydrates 74 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gin the lowest quarter of måltider og disketter (median 7,4 g)
  • Sugars0,8 gin the lowest quarter of måltider og disketter (median 2 g)
  • Fat4 gbelow the median for måltider og disketter (median 5,2 g)
  • Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 0,7 g)
  • Sodium200 mgin the lowest quarter of måltider og disketter (median 600 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Apetit
Barcode
6430104957117
Quantity
3 x 170 g
Label serving
100g (100 g)
Category
Pizzadej
Packaging
Plastic,Cardboard,frozen,Paperboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suomalainen vehnäjauho, vesi, suomalainen rypsiöljy, suomalainen hiiva, sokeri, suola, nostatusaine (E500)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Pizza Dough Atome 240 8 g 46,7 g 1,3 g
Pizza Teig Grundmischung real Quality 240 7,1 g 48 g 1,9 g
Saltimpizza BHG Supermercat 240 7,9 g 47,9 g 1,3 g
2 Pâtes à pizza Thiriet 240 6,5 g 43 g 4,1 g
New French Bakery, Wheat Pizza Dough New French Bakery Inc. 240 8 g 44 g 4 g
Pâte à Pizza BIO Croustipate 240 7,6 g 43 g 1,8 g
Base para pizza La Napolitana 239 6,7 g 43 g 4,5 g
Pizza Dough Loblaws 241 7,4 g 46,3 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizzapohja?

100 g of Pizzapohja has 240 kcal. Serving, 100g, 100 g (100 g): about 240 kcal.

How much protein is in Pizzapohja?

Pizzapohja contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 100g, 100 g (100 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 7,4 g).

How many carbs are in Pizzapohja?

Pizzapohja has 44 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizzapohja?

Pizzapohja contains 4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Pizzapohja?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6430104957117. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.