Pizza jamon

Packaged product Måltider og disketter FRIPOZO S.A.

Pizza jamon contains 236 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 38 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza jamon by FRIPOZO S.A., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
9,2 gprotein
27 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 10 g 13 %
Saturated fat L 3 g 15 %
Sodium L 520 mg 23 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 2,4 g
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 46 %Fat: 38 %236kcal / 100 g
  • Protein 16 %
  • Carbohydrates 46 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gin the lowest quarter of måltider og disketter (median 11 g)
  • Sugars2,4 gbelow the median for måltider og disketter (median 2,7 g)
  • Fat10 gin the top quarter of måltider og disketter (median 7,1 g)
  • Saturated fat3 gbelow the median for måltider og disketter (median 3,4 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FRIPOZO S.A.
Barcode
8420321679105
Category
Pizza med skinke og ost
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Stonebaked pizza double cheese and ham Marks & Spencer 236 11,7 g 27,8 g 8,3 g
Pizza Express La reine Pizza Express 236 11,7 g 32 g 6,1 g
2 mini Pizzas La Pizza de Manosque 236 8,1 g 24,5 g 6,6 g
Pizza jambon fromage E.Leclerc 236 14 g 22 g 10 g
Pizza Jamón y Queso la niña del sur 236 8,8 g 27,4 g 9,7 g
Pizza Jambon Emmental Leader Price 236 11,9 g 27,4 g 5,9 g
Pizza Jambon & Mascarpone Toque Du Chef 236 8,7 g 23,6 g 11,5 g
spicy chicken rabbits pizza M&S 236 12,5 g 27,4 g 8,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza jamon?

100 g of Pizza jamon has 236 kcal.

How much protein is in Pizza jamon?

Pizza jamon contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 11 g).

How many carbs are in Pizza jamon?

Pizza jamon has 27 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza jamon?

Pizza jamon contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Pizza jamon?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8420321679105. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.