Pitted cherries

Packaged product Frugter Woolworths

Pitted cherries contains 61 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 91 kcal.

Roughly 86 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 54 kcal per 100 g across 129 products.

100 g provides 21 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pitted cherries by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
0,8 gprotein
12,9 gcarbohydrates
0,57 gfat
91kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60,7 kcal
Total fat L 0,57 g 0,7 %
Saturated fat L 0,57 g 3 %
Sodium L 3,2 mg 0,1 %
Total carbohydrates L 12,9 g 5 %
Dietary fiber L 1,5 g 5 %
Total sugars L 10,9 g
Protein L 0,8 g 2 %
Vitamin C L 19,3 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 86 %Fat: 9 %61kcal / 100 g
  • Protein 5 %
  • Carbohydrates 86 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21 %

Nutritional insights

  • Fiber1,5 gin the lowest quarter of frugter (median 2,4 g)
  • Sugars10,9 gin the top quarter of frugter (median 8,6 g)
  • Fat0,57 gabove the median for frugter (median 0,3 g)
  • Saturated fat0,57 gin the top quarter of frugter (median 0,005 g)
  • Sodium3,2 mgabove the median for frugter (median 1,7 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633469030
Quantity
500 g
Label serving
1 serving (150 g)
Category
Frugter, frosne
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pitted cherries?

100 g of Pitted cherries has 61 kcal. Serving, 1 serving, 150 g (150 g): about 91 kcal.

How much protein is in Pitted cherries?

Pitted cherries contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 1 serving, 150 g (150 g). About 5 % of its calories come from protein.

How many carbs are in Pitted cherries?

Pitted cherries has 12,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pitted cherries?

Pitted cherries contains 0,57 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Pitted cherries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pitted cherries?

100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633469030. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2025. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.