Pita Chips

Packaged product Snacks KERMANIG BAKERY

Pita Chips contains 214 kcal per 100 g. A typical serving of 4 Chips (28 g) provides about 60 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
7,1 gprotein
42,9 gcarbohydrates
0 gfat
60kcal in 4 Chips (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 482 mg 21 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Calcium L 0 mg0 %
Jern L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %214kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of snacks (median 17,9 g)
  • Fiber3,6 gin the top quarter of snacks (median 0,6 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,8 g)
  • Fat0 gin the lowest quarter of snacks (median 22,9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 5 g)
  • Sodium482 mgin the lowest quarter of snacks (median 1.030 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
KERMANIG BAKERY
Barcode
0755749126893
Label serving
4 Chips
Category
Other Snacks

Ingredients

UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, VEGETABLE OIL, SALT, YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pita Chips?

100 g of Pita Chips has 214 kcal. 4 Chips (28 g): about 60 kcal.

How much protein is in Pita Chips?

Pita Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 4 Chips (28 g). About 14 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17,9 g).

How many carbs are in Pita Chips?

Pita Chips has 42,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Pita Chips?

Pita Chips contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pita Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pita Chips?

100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. maj 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2278469. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.

Last updated: . Source description: "PITA CHIPS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.