Pistachios

Packaged product Andre fødevarer Garden Eden

Pistachios contains 572 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 21 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

572kcal per 100 g
21,1 gprotein
18 gcarbohydrates
45,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 572 kcal
Total fat L 45,8 g 59 %
Saturated fat L 5,7 g 29 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 10,3 g 37 %
Total sugars L 7,7 g
Protein L 21,1 g 42 %
Kalium L 1.007 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 13 %Fat: 72 %572kcal / 100 g
  • Protein 15 %
  • Carbohydrates 13 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium21 %

Nutritional insights

  • Protein21,1 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber10,3 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars7,7 gabove the median for andre fødevarer (median 3,4 g)
  • Fat45,8 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat5,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium8 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garden Eden
Barcode
5060476797809
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistachios?

100 g of Pistachios has 572 kcal.

Is Pistachios high in protein?

Pistachios contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Pistachios?

Pistachios has 18 g of total carbohydrates per 100 g, including 10,3 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachios?

Pistachios contains 45,8 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistachios?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060476797809. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.