Piselli spezzati
Packaged product Bønner og bælgfrugter Colfiorito
Piselli spezzati contains 329 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 188 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 3 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 64 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for bønner og bælgfrugter (median 12,3 g)
- Fiber16 gin the top quarter of bønner og bælgfrugter (median 8,6 g)
- Sugars3 gabove the median for bønner og bælgfrugter (median 2 g)
- Fat2 gbelow the median for bønner og bælgfrugter (median 2,4 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,3 g)
- Sodium40 mgbelow the median for bønner og bælgfrugter (median 80 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colfiorito
- Barcode
- 8011515955596
- Quantity
- 400 g
- Category
- Legumes and their products
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Csicseriborsó liszt Eden Premium | 329 | 19 g | 42 g | 6 g |
| Soja-Schnetzel Vantastic Foods | 332 | 49 g | 27 g | 1,2 g |
| Lenticchie Dico | 332 | 22,7 g | 51,1 g | 1 g |
| Preserved Beancurd in Chilli Oil Lao Gan Ma | 326 | 8,8 g | 3,1 g | 31,2 g |
| lenticchie MaxiDì | 334 | 23 g | 52,6 g | 1,7 g |
| Fagioli neri Eurocereali | 335 | 20,6 g | 52,3 g | 1,4 g |
| Pepites de pois cassés et courgettes Bonduelle Food Service | 337 | 22,5 g | 51,8 g | 2 g |
| spaghetti lenteja roja Bionut | 337 | 27 g | 48,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piselli spezzati?
100 g of Piselli spezzati has 329 kcal.
Is Piselli spezzati high in protein?
Piselli spezzati contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 12,3 g).
How many carbs are in Piselli spezzati?
Piselli spezzati has 48 g of total carbohydrates per 100 g, including 16 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piselli spezzati?
Piselli spezzati contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Piselli spezzati?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011515955596. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.