Pipas con sal
Packaged product Nødder og frø Consum
Pipas con sal contains 637 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 19 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 637 kcal | |
| Total fat L | 52,5 g | 67 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28,9 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,9 gin the top quarter of nødder og frø (median 21,4 g)
- Sugars0 gin the lowest quarter of nødder og frø (median 3 g)
- Fat52,5 gabove the median for nødder og frø (median 50 g)
- Saturated fat5,4 gbelow the median for nødder og frø (median 5,5 g)
- Sodium880 mgabove the median for nødder og frø (median 417 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807502087
- Category
- Brændte solsikkefrø
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & Salted Sunflower Seeds Trader Joe's | 636 | 24,2 g | 18,2 g | 51,5 g |
| Good Life Roasted sunflower seeds 100gm Good Life | 638 | 21,3 g | 10,1 g | 55,5 g |
| Pipas girasol tostadas gigantes 0% sal añadida MERCADONA | 636 | 28,7 g | 5,5 g | 53,7 g |
| Semki kerpi Kerpi | 640 | 19 g | 24 g | 50 g |
| Pipas sabor mejicano Frit ravich | 634 | 30 g | 3,8 g | 54 g |
| Słonecznik turecki Słonpol | 633 | 27,1 g | 3,9 g | 55,1 g |
| David Sunflower Kernels David Roasted Sunflower Kernels | 633 | 16,7 g | 16,7 g | 56,7 g |
| Ranch Jumbo Sunflower Seeds David | 633 | 26,7 g | 16,7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pipas con sal?
100 g of Pipas con sal has 637 kcal.
Is Pipas con sal high in protein?
Pipas con sal contains 28,9 g of protein per 100 g (58 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 21,4 g).
How many carbs are in Pipas con sal?
Pipas con sal has 8,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pipas con sal?
Pipas con sal contains 52,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Pipas con sal?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807502087. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.