Pijnboompitten
Packaged product Nødder og frø Alesto
Pijnboompitten contains 611 kcal per 100 g. A serving, 10 gram (10 g) provides about 61 kcal.
Roughly 75 % of its calories come from fat, with 16 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (650 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 50,7 g | 65 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 9 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of nødder og frø (median 18 g)
- Fat50,7 gin the lowest quarter of nødder og frø (median 58,9 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 4056489547624
- Quantity
- 10 gram
- Label serving
- 10 gram
- Category
- Pinjekerner, afskallede
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pignons de pin Trader Joe's | 611 | 24 g | 14 g | 51 g |
| Pijnboompitten Albert Heijn | 615 | 24 g | 14 g | 51 g |
| Pignons de pin décortiqués Happy Harvest | 616 | 14 g | 23 g | 51 g |
| Pinoli Esselunga | 605 | 31,9 g | 4 g | 50,3 g |
| Pignons de Pin La Vie Claire | 618 | 34,8 g | 2,4 g | 51,6 g |
| Pinyons Bonpreu | 603 | 37 g | 3,2 g | 48 g |
| I nostri pinoli mediterranei Ventura Foods | 603 | 32 g | 4 g | 50 g |
| Pinienkerne Edeka Bio | 599 | 24 g | 7,3 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pijnboompitten?
100 g of Pijnboompitten has 611 kcal. Serving, 10 gram (10 g): about 61 kcal.
Is Pijnboompitten high in protein?
Pijnboompitten contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 2,4 g in serving, 10 gram (10 g). About 16 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 18 g).
How many carbs are in Pijnboompitten?
Pijnboompitten has 14,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pijnboompitten?
Pijnboompitten contains 50,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489547624. License: ODbL 1.0 (Open Food Facts). Source record dated 5. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.