Picos rústicos
Packaged product Drikkevarer obando
Picos rústicos contains 375 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of drikkevarer (median 11,2 g)
- Sugars1,4 gin the lowest quarter of drikkevarer (median 2,1 g)
- Fat2 gbelow the median for drikkevarer (median 2,8 g)
- Sodium1.200 mgin the top quarter of drikkevarer (median 826 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- obando
- Barcode
- 8427841101116
- Category
- picos-de-pan
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picos Sevillanitos SELECCIÓN GOURMET La Serena | 375 | 12 g | 76 g | 2 g |
| Picos camperos integrales Espiga Blanca | 375 | 10,7 g | 75,1 g | 1,8 g |
| Colines integrales EROSKI S.COOP. | 375 | 11 g | 77 g | 1,8 g |
| Picos Rusticos El Cartujano | 375 | 12 g | 76 g | 2 g |
| Picos rusticos obando | 375 | 12 g | 76 g | 2 g |
| Picos espiga blanca | 375 | 12 g | 76 g | 2 g |
| Campesino gourmet Horno La Parra | 375 | 12 g | 76 g | 2 g |
| Picos rusticos El Corte Inglés | 375 | 12 g | 76 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picos rústicos?
100 g of Picos rústicos has 375 kcal.
Is Picos rústicos high in protein?
Picos rústicos contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 11,2 g).
How many carbs are in Picos rústicos?
Picos rústicos has 76 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picos rústicos?
Picos rústicos contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Picos rústicos?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8427841101116. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.