Picos camperos

Packaged product Brød og bagværk Monti

Picos camperos contains 336 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Picos camperos by Monti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
12 gprotein
61 gcarbohydrates
4,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 4,8 g 6 %
Saturated fat L 0,7 g 4 %
Sodium L 640 mg 28 %
Total carbohydrates L 61 g 22 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 73 %Fat: 13 %336kcal / 100 g
  • Protein 14 %
  • Carbohydrates 73 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for brød og bagværk (median 11 g)
  • Sugars2,6 gabove the median for brød og bagværk (median 2,4 g)
  • Fat4,8 gin the lowest quarter of brød og bagværk (median 11 g)
  • Saturated fat0,7 gin the lowest quarter of brød og bagværk (median 1,9 g)
  • Sodium640 mgin the lowest quarter of brød og bagværk (median 788 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monti
Barcode
8411428012117
Quantity
150 g
Category
Brødstokke
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Picos- Wholemeal Breadsticks Sol & Mar 327 8,8 g 62,4 g 3,4 g
Breadsticks & Cheese Compliments 345 10,3 g 48,3 g 13,8 g
Couscous de maïs complet Moulin des Moines 345 9 g 72 g 3,2 g
Demi Tradition Graine E-Leclerc 327 11 g 61 g 3,6 g
Gressins rubata ail parmesan Biovence 327 12 g 58 g 3,5 g
Colines Bio Monti 347 9,6 g 66,3 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Picos camperos?

100 g of Picos camperos has 336 kcal.

Is Picos camperos high in protein?

Picos camperos contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 11 g).

How many carbs are in Picos camperos?

Picos camperos has 61 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Picos camperos?

Picos camperos contains 4,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Picos camperos?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. april 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411428012117. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2024. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.