Petits Pois

Packaged product Bønner og bælgfrugter Birdseye

Petits Pois contains 68 kcal per 100 g. A serving, 100 g (100 g) provides about 68 kcal.

Roughly 54 % of its calories come from carbohydrates, with 35 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (75 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits Pois by Birdseye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
4,9 gprotein
7,5 gcarbohydrates
0,7 gfat
68kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 6 g 21 %
Total sugars L 4,9 g
Added sugars L 0 g 0 %
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 54 %Fat: 11 %68kcal / 100 g
  • Protein 35 %
  • Carbohydrates 54 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gbelow the median for bønner og bælgfrugter (median 5 g)
  • Fiber6 gin the top quarter of bønner og bælgfrugter (median 5,3 g)
  • Sugars4,9 gin the top quarter of bønner og bælgfrugter (median 4,7 g)
  • Fat0,7 gabove the median for bønner og bælgfrugter (median 0,53 g)
  • Sodium4 mgbelow the median for bønner og bælgfrugter (median 4,5 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birdseye
Barcode
5000116112104
Label serving
100 g
Category
Frosne grønne ærter
Packaging
en:ldpe-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Petits pois Iglo 68 4,9 g 5 g 0,7 g
Petit poits Iglo 68 4,9 g 7,5 g 0,7 g
Garden Peas Birds Eye 68 4,9 g 7,5 g 0,7 g
Small Sweet Peas President's Choice 71 4,7 g 14,1 g 0 g
Baby Peas McCain 72 5 g 9 g 0,9 g
Frozen GARDEN PEAS TESCO 74 5,3 g 8,9 g 0,5 g
Frozen garden peas Woolworths 75 5,5 g 9 g 0,6 g
Petite Peas Trader Joe's 75 5 g 13,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petits Pois?

100 g of Petits Pois has 68 kcal. Serving, 100 g (100 g): about 68 kcal.

How much protein is in Petits Pois?

Petits Pois contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,9 g in serving, 100 g (100 g). About 35 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 5 g).

How many carbs are in Petits Pois?

Petits Pois has 7,5 g of total carbohydrates per 100 g, including 6 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits Pois?

Petits Pois contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Petits Pois?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000116112104. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.