Peri peri flatbreads

Packaged product Brød og bagværk By sainsbury's

Peri peri flatbreads contains 276 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (294 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peri peri flatbreads by By sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
10,9 gprotein
42,2 gcarbohydrates
5,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 5,1 g 7 %
Saturated fat L 0,6 g 3 %
Sodium L 308 mg 13 %
Total carbohydrates L 42,2 g 15 %
Dietary fiber L 8,6 g 31 %
Total sugars L 3,1 g
Protein L 10,9 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 65 %Fat: 18 %276kcal / 100 g
  • Protein 17 %
  • Carbohydrates 65 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,9 gin the top quarter of brød og bagværk (median 8,2 g)
  • Fiber8,6 gin the top quarter of brød og bagværk (median 3,5 g)
  • Sugars3,1 gabove the median for brød og bagværk (median 2,3 g)
  • Fat5,1 gbelow the median for brød og bagværk (median 6,5 g)
  • Saturated fat0,6 gbelow the median for brød og bagværk (median 1,2 g)
  • Sodium308 mgin the lowest quarter of brød og bagværk (median 440 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
By sainsbury's
Barcode
00459907
Category
Flatbrød
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peri peri flatbreads?

100 g of Peri peri flatbreads has 276 kcal.

Is Peri peri flatbreads high in protein?

Peri peri flatbreads contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,2 g).

How many carbs are in Peri peri flatbreads?

Peri peri flatbreads has 42,2 g of total carbohydrates per 100 g, including 8,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri peri flatbreads?

Peri peri flatbreads contains 5,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Peri peri flatbreads?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00459907. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.