Pepparkakor
Packaged product Brød og bagværk Coop
Pepparkakor contains 440 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 366 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 15,5 g | 31 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of brød og bagværk (median 5,4 g)
- Sugars31 gin the lowest quarter of brød og bagværk (median 39,7 g)
- Fat13 gin the top quarter of brød og bagværk (median 5,4 g)
- Saturated fat7,4 gin the top quarter of brød og bagværk (median 1,2 g)
- Sodium560 mgin the top quarter of brød og bagværk (median 136 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7300156579393
- Quantity
- 300 g
- Category
- GingerburseCity in Germany
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonhommes au gingembre Hema | 440 | 6,3 g | 67,1 g | 15,7 g |
| Göteborgs Pepparkakshjärtan Göteborgs | 440 | 5,8 g | 79 g | 11 g |
| Pepparkaks Figurer Göteborgs | 440 | 5,5 g | 80 g | 11 g |
| Eldorado Pepparkakor Axfood | 440 | 6,8 g | 72 g | 13 g |
| Figurpepperkaker Berthas | 441 | 6,5 g | 70 g | 15 g |
| Pain d’epices d’Elose pural | 439 | 8,8 g | 53,5 g | 19,9 g |
| Elisen-Lebkuchen Lebküchnerei Woitinek | 442 | 12,1 g | 48 g | 21,4 g |
| Elisen-Lebkuchen Lebküchnerei Woitinek | 442 | 12,1 g | 48 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepparkakor?
100 g of Pepparkakor has 440 kcal.
How much protein is in Pepparkakor?
Pepparkakor contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 5,4 g).
How many carbs are in Pepparkakor?
Pepparkakor has 72 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepparkakor?
Pepparkakor contains 13 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Pepparkakor?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156579393. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.