Pechuga de pollo
Pechuga de pollo contains 83 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 23 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 106 kcal per 100 g across 801 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 9 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of fjerkræ (median 21 g)
- Sugars0,5 gin the lowest quarter of fjerkræ (median 0,8 g)
- Fat2,1 gabove the median for fjerkræ (median 2 g)
- Saturated fat0,8 gin the top quarter of fjerkræ (median 0,6 g)
- Sodium1.000 mgin the top quarter of fjerkræ (median 720 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spar
- Barcode
- 8480013267027
- Quantity
- 100 g
- Category
- Kogte kyllingebryst skiver
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peito de Frango em Forno de Lenha Continente | 83 | 14 g | 1,9 g | 2,1 g |
| Forno de Lenha, Peito de Frango, Fatias Finas Campofrio | 83 | 14 g | 3,8 g | 1,3 g |
| Oven Roasted Chicken Breast your fresh market | 83 | 18 g | 4 g | 1 g |
| Pechuga de pollo braseado Dia | 84 | 17 g | 0,7 g | 1,5 g |
| Pechuga de pollo finas lonchas Hacendado | 84 | 16,9 g | 1,3 g | 1,2 g |
| Lonchas Pechuga Pollo Braseada Hacendado | 84 | 16,9 g | 1,3 g | 1,2 g |
| Peito de Frango Continente | 82 | 15 g | 2,3 g | 1,4 g |
| Délice de poulet BBQ Isla Délice | 82 | 16,8 g | 4,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga de pollo?
100 g of Pechuga de pollo has 83 kcal.
Is Pechuga de pollo high in protein?
Pechuga de pollo contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 21 g).
How many carbs are in Pechuga de pollo?
Pechuga de pollo has 1,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga de pollo?
Pechuga de pollo contains 2,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pechuga de pollo?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013267027. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.