Pecans
Packaged product Andre fødevarer Amazon
Pecans contains 690 kcal per 100 g. A serving, 0.25 cup, 29 g (29 g) provides about 200 kcal.
Roughly 87 % of its calories come from fat, with 7 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 690 kcal | |
| Total fat L | 72,4 g | 93 % |
| Saturated fat L | 6,9 g | 34 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 3,4 g | |
| Protein L | 10,3 g | 21 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 414 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 7 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for andre fødevarer (median 7,2 g)
- Fiber10,3 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars3,4 gbelow the median for andre fødevarer (median 3,6 g)
- Fat72,4 gin the top quarter of andre fødevarer (median 6,1 g)
- Saturated fat6,9 gabove the median for andre fødevarer (median 2,1 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 241 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 0195515120838
- Label serving
- 0.25 cup (29 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 小龙坎牛油火锅底料 小龙坎 | 690 | 3,5 g | 4,1 g | 74,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecans?
100 g of Pecans has 690 kcal. Serving, 0.25 cup, 29 g (29 g): about 200 kcal.
Is Pecans high in protein?
Pecans contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 29 g (29 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).
How many carbs are in Pecans?
Pecans has 13,8 g of total carbohydrates per 100 g, including 10,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecans?
Pecans contains 72,4 g of fat per 100 g, of which 6,9 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515120838. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.