Pecan Nut Rusks
Packaged product Nødder og frø Simple Truth
Pecan Nut Rusks contains 358 kcal per 100 g. A serving, 31 g (31 g) provides about 111 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,6 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for nødder og frø (median 10 g)
- Sugars11,6 gabove the median for nødder og frø (median 7,1 g)
- Fat18,7 gbelow the median for nødder og frø (median 23,3 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 6001224890105
- Label serving
- 31 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Coconut Protein powder Botanical Blends | 358 | 62,3 g | 8,6 g | 9,6 g |
| Coconut Breakfast Toast Shu Shu Bakery | 358 | 8,2 g | 53,1 g | 12,2 g |
| Mambo Thai Coconut Vega Produce | 358 | 3,3 g | 6,2 g | 33,5 g |
| Mix 5 Cereali Bio cotto in 10 minuti iPresto cotti | 358 | 9,9 g | 78,4 g | 2,6 g |
| nutritional yeast Viva Naturals | 358 | 34 g | 29 g | 6 g |
| Fresh rice ~ teio nutritious brown 1kg Fresh Rice | 358 | 7,5 g | 75,6 g | 2,9 g |
| Whey isolate Yam Nutrition Yam nutrition | 358 | 82 g | 2,3 g | 2 g |
| Manchego nutrí rebanado Lala nutrí | 358 | 22 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Nut Rusks?
100 g of Pecan Nut Rusks has 358 kcal. Serving, 31 g (31 g): about 111 kcal.
How much protein is in Pecan Nut Rusks?
Pecan Nut Rusks contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 31 g (31 g). About 6 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Pecan Nut Rusks?
Pecan Nut Rusks has 42,9 g of total carbohydrates per 100 g, including 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Nut Rusks?
Pecan Nut Rusks contains 18,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224890105. License: ODbL 1.0 (Open Food Facts). Source record dated 2. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.