Peanuts
Packaged product Bønner og bælgfrugter Best
Peanuts contains 467 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.
Roughly 49 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 600 kcal per 100 g across 940 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 293 mg | 13 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 35 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of bønner og bælgfrugter (median 24,7 g)
- Fiber16,7 gin the top quarter of bønner og bælgfrugter (median 7,6 g)
- Sugars13,3 gin the top quarter of bønner og bælgfrugter (median 5 g)
- Fat26,7 gin the lowest quarter of bønner og bælgfrugter (median 48,9 g)
- Saturated fat3,3 gin the lowest quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium293 mgbelow the median for bønner og bælgfrugter (median 352 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best
- Barcode
- 6291014129427
- Label serving
- 1 portion (30 g)
- Category
- Jordnødder
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinattsu Oishi | 467 | 10 g | 66,7 g | 20 g |
| Arachides grillées Cora | 467 | 20 g | 11 g | 37 g |
| Monumental virginia peanuts salted Harris Teeter | 467 | 26,7 g | 20 g | 33,3 g |
| Arachide wasabi Grand frais | 468 | 11,4 g | 56,1 g | 21,4 g |
| Arachidi piccanti Manuzzi | 465 | 12 g | 63 g | 26 g |
| Cacahuete en polvo, desgrasado EROSKI | 472 | 24,8 g | 54 g | 14 g |
| Cacahuètes wasabi Jean-Louis Bassinet | 461 | 11 g | 60 g | 17 g |
| Amendoim tipo japonês 500g Yoki | 460 | 18 g | 43 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 467 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.
Is Peanuts high in protein?
Peanuts contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 24,7 g).
How many carbs are in Peanuts?
Peanuts has 43,3 g of total carbohydrates per 100 g, including 16,7 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 26,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Peanuts?
100 g contains 293 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291014129427. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.