Peanut pro

Packaged product Fedtstoffer og olier

Peanut pro contains 579 kcal per 100 g. A serving, 1 pouch, 19 g (19 g) provides about 110 kcal.

Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (571 kcal per 100 g).

100 g provides 26 % of the Daily Value for jern and 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

579kcal per 100 g
21 gprotein
21 gcarbohydrates
52,6 gfat
110kcal in serving, 1 pouch, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 52,6 g 67 %
Saturated fat L 5,3 g 26 %
Sodium L 100 mg 4 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 10,5 g 38 %
Total sugars L 5,3 g
Protein L 21 g 42 %
Calcium L 158 mg12 %
Jern L 4,7 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 74 %579kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern26 %Calcium12 %

Nutritional insights

  • Protein21 gabove the median for fedtstoffer og olier (median 18,8 g)
  • Fiber10,5 gin the top quarter of fedtstoffer og olier (median 6,3 g)
  • Sugars5,3 gin the lowest quarter of fedtstoffer og olier (median 9,4 g)
  • Fat52,6 gin the top quarter of fedtstoffer og olier (median 46,9 g)
  • Saturated fat5,3 gbelow the median for fedtstoffer og olier (median 7,1 g)
  • Sodium100 mgbelow the median for fedtstoffer og olier (median 133 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 579 kcal579 kcal
Protein 21,1 g21 g
Carbohydrates 21,1 g21 g
Fat 52,6 g52,6 g
Fiber 10,5 g10,5 g
Sugars 5,3 g5,3 g
Sodium 100 mg100 mg

Product details

Barcode
0894697002207
Label serving
1 POUCH (19 g)
Category
Vegetabilske fedtstoffer
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts*+, cashews*+, almonds*+, flax seeds*+, brazil nuts*+, hazelnuts*+, sunflower seeds*+, celtic sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderMandlerHasselnødSalt

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Perfect Peanut Butter Parkers 578 25 g 21,9 g 50 g
Peanut Butter Crunch Parkers 578 25 g 21,9 g 50 g
Perfect Peanut Butter Parkers 578 25 g 21,9 g 50 g
Natural Creamy Peanut Butter Spread 90% Peanuts, Creamy JIF TO GO 581 23,3 g 25,6 g 46,5 g
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Whips, Whipped Peanut Butter & S'Mores JIF 577 11,5 g 38,5 g 42,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut pro?

100 g of Peanut pro has 579 kcal. Serving, 1 pouch, 19 g (19 g): about 110 kcal.

Is Peanut pro high in protein?

Peanut pro contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 4 g in serving, 1 pouch, 19 g (19 g). About 13 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 18,8 g).

How many carbs are in Peanut pro?

Peanut pro has 21 g of total carbohydrates per 100 g, including 10,5 g of fiber and 5,3 g of sugars.

How much fat is in Peanut pro?

Peanut pro contains 52,6 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Peanut pro contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut pro?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1925871. License: CC0 1.0 (U.S. public domain). Source record dated 3. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0894697002207. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.