Peanut butter

Packaged product Mælk og æg Kind

Peanut butter contains 500 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut butter by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
15 gprotein
40 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 35 g 45 %
Saturated fat L 8,8 g 44 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 350 mg 15 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 15 g 54 %
Total sugars L 12,5 g
Added sugars L 10 g 20 %
Protein L 15 g 30 %
Calcium L 52 mg4 %
Jern L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 30 %Fat: 59 %500kcal / 100 g
  • Protein 11 %
  • Carbohydrates 30 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium4 %

Nutritional insights

  • Protein15 gabove the median for mælk og æg (median 8 g)
  • Fiber15 gin the top quarter of mælk og æg (median 0,6 g)
  • Sugars12,5 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat35 gin the top quarter of mælk og æg (median 10 g)
  • Saturated fat8,8 gabove the median for mælk og æg (median 4,2 g)
  • Sodium350 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L15 g
Polyumættet fedt L10 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 15 g15 g
Carbohydrates 40 g40 g
Fat 35 g35 g
Fiber n/a15 g
Sugars 12,5 g12,5 g
Sodium 350 mg350 mg

Product details

Brand
Kind
Barcode
0602652278594
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Veggie Puffs Earth's Best 500 0 g 57,1 g 21,4 g
Pasta Express Creamy Carbonara Flavor Nissin 500 11,7 g 55 g 25 g
Rainbow eggs Cadbury 500 6,3 g 68,8 g 21,9 g
Cheese Rings Fico 500 6,9 g 67,3 g 23,2 g
Peanut Butter Kind Bar Kind 500 15 g 40 g 35 g
Could it be Butter? Fareway 500 0 g 0 g 57,1 g
Cadbury rainbow mini eggs Cadbury 500 6,3 g 68,8 g 21,9 g
Garden Veggie Puffs Sensations 500 8 g 62 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 500 kcal.

Is Peanut butter high in protein?

Peanut butter contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Peanut butter?

Peanut butter has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 12,5 g of sugars.

How much fat is in Peanut butter?

Peanut butter contains 35 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2149922. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0602652278594. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.