Peanut butter

Packaged product Mælk og æg Bongo

Peanut butter contains 664 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 11 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 600 kcal per 100 g across 2.192 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter by Bongo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
664kcal per 100 g
17,6 gprotein
14,3 gcarbohydrates
58,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 664 kcal
Total fat L 58,3 g 75 %
Saturated fat L 10 g 50 %
Sodium L 244 mg 11 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber not reported
Total sugars L 10,1 g
Protein L 17,6 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 9 %Fat: 80 %664kcal / 100 g
  • Protein 11 %
  • Carbohydrates 9 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,6 gin the lowest quarter of mælk og æg (median 25 g)
  • Sugars10,1 gin the top quarter of mælk og æg (median 6,3 g)
  • Fat58,3 gin the top quarter of mælk og æg (median 49,2 g)
  • Saturated fat10 gin the top quarter of mælk og æg (median 8 g)
  • Sodium244 mgabove the median for mælk og æg (median 233 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bongo
Barcode
8710532044121
Category
Jordnøddesmør
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chunky Peanut Butter Skippy 664 19,4 g 19,4 g 55,6 g
Protein smooth peanut Meridian 664 30 g 5,4 g 57 g
Pindakaas extra crunchy Calvé 664 21 g 11 g 58 g
Crema cacahuete Calvé 664 21 g 11 g 58 g
Pâte de cacahuètes Calvé 664 21 g 11 g 58 g
Manteiga de Amendoim Cremosa Calvé 664 21 g 11 g 58 g
Beurre de cacahuéte Proch 664 28,5 g 10,6 g 56,5 g
Crema de cacahuate Aladino cremosa Aladino 663 25 g 12,3 g 58 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 664 kcal.

Is Peanut butter high in protein?

Peanut butter contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).

How many carbs are in Peanut butter?

Peanut butter has 14,3 g of total carbohydrates per 100 g, including 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 58,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Peanut butter?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710532044121. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.