Pastizzis Spinach & Ricotta
Packaged product Grønsager Borg's
Pastizzis Spinach & Ricotta contains 234 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 261 mg | 11 % |
| Total carbohydrates L | 33,4 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for grønsager (median 2,5 g)
- Sugars1,4 gbelow the median for grønsager (median 2,1 g)
- Fat8,3 gabove the median for grønsager (median 5,4 g)
- Saturated fat4 gin the top quarter of grønsager (median 1,1 g)
- Sodium261 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Woolworths Garlic & Cracked Pepper Pane Di Casa Loaf each Woolworths | 234 | 8,7 g | 44,9 g | 1,6 g |
| Spinach Mushroom Pesto Lucia's Pizza | 234 | 10,9 g | 25,8 g | 9,4 g |
| potato skins Tgi Fridays | 235 | 8,6 g | 16 g | 14,8 g |
| Caramelised onion Colway | 234 | 1 g | 55 g | 1 g |
| Green Phoenix Shoprite Sushi | 234 | 8,9 g | 15,8 g | 15,8 g |
| Mimosa Salad Lavka | 235 | 7,4 g | 6,5 g | 19,9 g |
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| Hash brown patties shredded potatoes Stater Bros | 234 | 3,1 g | 23,4 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastizzis Spinach & Ricotta?
100 g of Pastizzis Spinach & Ricotta has 234 kcal.
How much protein is in Pastizzis Spinach & Ricotta?
Pastizzis Spinach & Ricotta contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Pastizzis Spinach & Ricotta?
Pastizzis Spinach & Ricotta has 33,4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pastizzis Spinach & Ricotta?
Pastizzis Spinach & Ricotta contains 8,3 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Pastizzis Spinach & Ricotta?
100 g contains 261 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311648007001. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.