Pasta spicy bolo
Packaged product Korn og pastaprodukter So Shape
Pasta spicy bolo contains 362 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 35 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 710 mg | 31 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 31,3 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 50 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,3 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber2,4 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars12,8 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat6,1 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat1,4 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium710 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Shape
- Barcode
- 3760081800582
- Category
- Korn og pastaprodukter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes 33% (semoule de blé dur (gluten)), protéines de lait (émulsifiant: lécithine de soja), poudre de tomates (anti mottant dioxyde de silicium), protéines de blé texturées (protéines de blé, farine de blé, régulateur d'acidité : diphosphate tétrasodique, colorant : caramel au sul - Fite d'ammonium, antioxydant : tocophérol) (gluten). matière grasse végétale de soja. sirop de glucose, protéine de lait. stabilisant t triphosphate penicsodique, anti aggtomérant : dioxyde do silicium, anti oxydant : tocophé? mc!todextrine, saccharose, minéraux (phosphate tricalcique, phosphate dectcssique, chlorure de potassium. oxydo de magnésium, carbonate de m, gluconate de zinc, pyrophosphate do fer. gluconate do manganèse. giuccnate de cuivre. iodure de potassium, sélénite do sodium). oignon, extrait ce tevure, arômes (exhausteur de goût : glutamate monosodiquo), ail* paprika. se}. extrait de thé vert. herbes de Provence (romarin, thyma sarriette, basi - mario:aine). vitamines (C, E. A, D. BI. BZ B3, BS, 86, BR BQ, poivre. fcrt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatGlucosesirupSukkerLøgHvedemel
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|---|---|---|---|---|
| Coat and cook Coles | 362 | 9,4 g | 55,6 g | 10,4 g |
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| Rose rice stick 3mm 375g Rose Brand | 362 | 7,1 g | 80,4 g | 0,78 g |
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| Quinoa gourmand Tipiak | 362 | 14 g | 63 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta spicy bolo?
100 g of Pasta spicy bolo has 362 kcal.
Is Pasta spicy bolo high in protein?
Pasta spicy bolo contains 31,3 g of protein per 100 g (63 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Pasta spicy bolo?
Pasta spicy bolo has 44,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta spicy bolo?
Pasta spicy bolo contains 6,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Pasta spicy bolo?
100 g contains 710 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760081800582. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.