Pasta
Packaged product Korn og pastaprodukter Fontaneto
Pasta contains 263 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 28 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 51 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars1,2 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Fat8,5 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat4,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium480 mgin the top quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fontaneto
- Barcode
- 8005299003628
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Grain Loaf Nature's Promise | 263 | 8,8 g | 40,4 g | 7,9 g |
| Oat & Barley loaf Booths | 263 | 12,5 g | 48,3 g | 2,1 g |
| Rød karrypasta Asian kitchen | 263 | 2,3 g | 19 g | 18 g |
| Heirloom Multigrain Breas La Farm Bakery | 263 | 8,8 g | 54,4 g | 2,6 g |
| Petits pai s multicereales Delhaize | 263 | 8,9 g | 46 g | 3,7 g |
| thick noodle kaedana | 263 | 7,7 g | 55,1 g | 0,64 g |
| Pave aux graines Leclerc | 263 | 1,3 g | 57 g | 3,5 g |
| Pa Cereals Ametller Origen | 263 | 11 g | 40 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 263 kcal.
Is Pasta high in protein?
Pasta contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in Pasta?
Pasta has 34 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 8,5 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Pasta?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005299003628. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.