Pão Ralado
Packaged product Brød og bagværk Pingo Doce
Pão Ralado contains 370 kcal per 100 g. A serving, 1.0 serving, 10.0 g (10 g) provides about 37 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars5 gabove the median for brød og bagværk (median 3,4 g)
- Fat4 gin the top quarter of brød og bagværk (median 1,7 g)
- Saturated fat1 gin the top quarter of brød og bagværk (median 0,3 g)
- Sodium500 mgabove the median for brød og bagværk (median 451 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009986781
- Label serving
- 1.0 serving (10.0 g)
- Category
- Brødkrummer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
farinha de trigo óleo girassol com alho teor em ácido oleico soro de leite dextrose exlrsto de malte levedura água sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Horno Preferido | 370 | 9,7 g | 70 g | 6 g |
| Pan rallado Eliges | 370 | 8 g | 81 g | 1,7 g |
| Corn flakes crumbs Kellogg’s | 370 | 7,4 g | 85,2 g | 0 g |
| Pane Grattugiato Despar | 371 | 12 g | 69 g | 4 g |
| Pan rallado Spar | 371 | 9,7 g | 78 g | 14 g |
| Pan rallado Frumen | 371 | 9,7 g | 78 g | 1,4 g |
| Pangrattato con farina integrale Pan di Vico | 371 | 12,4 g | 72,3 g | 1,9 g |
| Pan rallado Auchan | 371 | 9,7 g | 78 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão Ralado?
100 g of Pão Ralado has 370 kcal. Serving, 1.0 serving, 10.0 g (10 g): about 37 kcal.
Is Pão Ralado high in protein?
Pão Ralado contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,1 g in serving, 1.0 serving, 10.0 g (10 g). About 12 % of its calories come from protein.
How many carbs are in Pão Ralado?
Pão Ralado has 71 g of total carbohydrates per 100 g, including 4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão Ralado?
Pão Ralado contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pão Ralado?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009986781. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.