Pão de ló
Packaged product Andre fødevarer De Louvar
Pão de ló contains 315 kcal per 100 g. A serving, 100.0 g (100 g) provides about 315 kcal.
Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 37,2 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 52 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for andre fødevarer (median 7 g)
- Fiber1,1 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars37,2 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat12,1 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3,6 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Louvar
- Barcode
- 5605925002327
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresco Ruiz | 315 | 4,5 g | 32,5 g | 18,1 g |
| Wraps Mühlengold | 315 | 8,5 g | 53,2 g | 6,9 g |
| Pappadums Spencers | 314 | 19,3 g | 56,1 g | 0 g |
| Large White Wrap Spar Bakery | 315 | 8,4 g | 50 g | 7,6 g |
| Kirsch Streusel Bäckerkrönung | 314 | 4,3 g | 34,6 g | 17,4 g |
| Zorza torre de Nuñez gadis torre de nuñez | 315 | 15,5 g | 0,7 g | 27,8 g |
| Zorza de cerdo Hacendado | 315 | 15,5 g | 0,7 g | 27,8 g |
| Essential Rainbow Eimele | 315 | 24,2 g | 31,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de ló?
100 g of Pão de ló has 315 kcal. Serving, 100.0 g (100 g): about 315 kcal.
Is Pão de ló high in protein?
Pão de ló contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,1 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Pão de ló?
Pão de ló has 40,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 37,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de ló?
Pão de ló contains 12,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5605925002327. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.