Pão de forma
Packaged product Brød og bagværk Nutrella
Pão de forma contains 272 kcal per 100 g. A serving, 50 g (50 g) provides about 136 kcal.
Roughly 68 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 10,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber5,6 gabove the median for brød og bagværk (median 3,5 g)
- Sugars10,2 gin the top quarter of brød og bagværk (median 3 g)
- Fat4,4 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,6 gabove the median for brød og bagværk (median 0,4 g)
- Sodium264 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
Ingredients
Ingredientes: farinha de trigo enriquecida com ferro e ácido fólico, açúcar, floco integral de aveia, glúten, farelo de trigo, cranberry, semente de linhaça marrom, semente de girassol, vinagre, óleo vegetal de soja, farinha de trigo fermentada desidratada, grão integral de quinoa, sal, INF Porções Porção: Valor e hibisco e acerola em pó. Carboi ALÉRGICOS: CONTÉM AVEIA E DERIVADOS DE TRIGO E DE SOJA. PODE Açúca CONTER CENTEIO, CEVADA, TRITICALE, Açúc OVO, LEITE, CASTANHA-DE-CAJU E Protein Gordur CASTANHA-DO-PARÁ. CONTÉM GLÚTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| sliced everything mini bagels favorite day bakery | 272 | 9,7 g | 50 g | 4 g |
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| Finest Stone Bakes Hand Shaped Ciabatta Confit Garlic Butter Coles | 272 | 8,8 g | 40,5 g | 7,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de forma?
100 g of Pão de forma has 272 kcal. Serving, 50 g (50 g): about 136 kcal.
Is Pão de forma high in protein?
Pão de forma contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 6,1 g in serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Pão de forma?
Pão de forma has 46 g of total carbohydrates per 100 g, including 5,6 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de forma?
Pão de forma contains 4,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pão de forma?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896002310246. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.