Pão de Forma Cereais

Packaged product Brød og bagværk Schär

Pão de Forma Cereais contains 249 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pão de Forma Cereais by Schär, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
4,5 gprotein
38 gcarbohydrates
6,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 6,6 g 8 %
Saturated fat L 0,8 g 4 %
Sodium L 388 mg 17 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 9,9 g 35 %
Total sugars L 4,1 g
Added sugars L 7,9 g 16 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 66 %Fat: 26 %249kcal / 100 g
  • Protein 8 %
  • Carbohydrates 66 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of brød og bagværk (median 8,9 g)
  • Fiber9,9 gin the top quarter of brød og bagværk (median 3,9 g)
  • Sugars4,1 gabove the median for brød og bagværk (median 3,8 g)
  • Fat6,6 gin the top quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0,8 gin the top quarter of brød og bagværk (median 0,6 g)
  • Sodium388 mgbelow the median for brød og bagværk (median 440 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schär
Barcode
8008698010846
Quantity
300 g
Category
Slebne brød
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almidón de maíz, agua, masa madre (harina de arroz, agua) 14%, almidón de arroz, fibra vegetal (psyllium), jarabe de arroz, aceite de girasol, copos de soja, semillas de girasol 2,1%, harina de mijo 2%, semillas de lino 1,9%, espesante: hidroxipropilmetilcelulosa; harina de quinoa 1,3%, levadura 1,3%, harina de arroz 1,3%, proteína de soja, salvado de soja, sal yodada (sal, yoduro de potasio) , semillas de amapola 0,6%, semillas de chía 0,6%, miel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieGærRisSaltHonning

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pão de Forma Cereais?

100 g of Pão de Forma Cereais has 249 kcal.

How much protein is in Pão de Forma Cereais?

Pão de Forma Cereais contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).

How many carbs are in Pão de Forma Cereais?

Pão de Forma Cereais has 38 g of total carbohydrates per 100 g, including 9,9 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão de Forma Cereais?

Pão de Forma Cereais contains 6,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Pão de Forma Cereais?

100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8008698010846. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.