Pangasius Mediterranean
Packaged product Andre fødevarer ah
Pangasius Mediterranean contains 195 kcal per 100 g. A serving, 148 gram (148 g) provides about 289 kcal.
Roughly 65 % of its calories come from fat, with 21 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 15 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7 g)
- Fat14 gabove the median for andre fødevarer (median 6,5 g)
- Sodium511 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ah
- Barcode
- 2391861705721
- Quantity
- 148 gram
- Label serving
- 148 gram
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albóndigas de cerdo Lidl | 195 | 16 g | 1,2 g | 14 g |
| Thon crudités Cora | 195 | 9 g | 24 g | 6,3 g |
| Pelmeni mit Putenfleisch Dovgan | 195 | 10 g | 31 g | 3,4 g |
| Ruošinys MAGGI IDEA vištienai keturių rūšių sūrių padaže Maggi | 195 | 14,8 g | 3,2 g | 13,6 g |
| Le saumon Islande Delpeyrat | 195 | 23,1 g | 0,2 g | 11,4 g |
| Siļķu rolmopši bez ādas Dagi | 195 | 22,4 g | 1 g | 11,3 g |
| Lachsfilet Berida | 195 | 19 g | 0,5 g | 13 g |
| Confettura extra di lamponi Il Baggiolo | 195 | 0,55 g | 50,4 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pangasius Mediterranean?
100 g of Pangasius Mediterranean has 195 kcal. Serving, 148 gram (148 g): about 289 kcal.
Is Pangasius Mediterranean high in protein?
Pangasius Mediterranean contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 14,8 g in serving, 148 gram (148 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Pangasius Mediterranean?
Pangasius Mediterranean has 7,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pangasius Mediterranean?
Pangasius Mediterranean contains 14 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Pangasius Mediterranean?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2391861705721. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.