pangasius Filet
Packaged product Andre fødevarer Berdia
Pangasius Filet contains 91 kcal per 100 g. A serving, 100 g (100 g) provides about 91 kcal.
Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,1 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of andre fødevarer (median 7 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat2,2 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium39 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berdia
- Barcode
- 9120062172505
- Quantity
- 1pcs
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa de Feijão Branco Zerou | 91 | 7,2 g | 8,9 g | 1,9 g |
| Tonno Naturale Despar | 91 | 21,4 g | 0 g | 0,63 g |
| Whiting fillets Lady Food Company | 91 | 18,8 g | 0 g | 1,3 g |
| Veg’d up classics Lean cuisine | 91 | 5,5 g | 11,5 g | 2,2 g |
| Barramundi Markwell Foods | 91 | 19,4 g | 0 g | 1 g |
| Yaourt sucré, aux framboises Ferme des peupliers | 91 | 3,5 g | 13,6 g | 2,5 g |
| Baba Ghanoush BTO Top Taste | 91 | 2,8 g | 5,9 g | 6,3 g |
| Amul Kool Amul | 91 | 3,1 g | 12,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pangasius Filet?
100 g of pangasius Filet has 91 kcal. Serving, 100 g (100 g): about 91 kcal.
Is pangasius Filet high in protein?
Pangasius Filet contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 78 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in pangasius Filet?
Pangasius Filet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pangasius Filet?
Pangasius Filet contains 2,2 g of fat per 100 g.
How much sodium is in pangasius Filet?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120062172505. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.