pangasius Filet
Packaged product Other Foods Berdia
Pangasius Filet contains 91 kcal per 100 g. A serving, 100 g (100 g) provides about 91 kcal.
Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.1 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 7.4 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat2.2 gbelow the median for other foods (median 6.6 g)
- Sodium39 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berdia
- Barcode
- 9120062172505
- Quantity
- 1pcs
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Körniger Frischkäse Ja! | 91 | 13 g | 1 g | 4 g |
| Frutti Di Mare Lieblings | 91 | 16.4 g | 2.3 g | 1.7 g |
| Sopa de Feijão Branco Zerou | 91 | 7.2 g | 8.9 g | 1.9 g |
| Tonno Naturale Despar | 91 | 21.4 g | 0 g | 0.63 g |
| Whiting fillets Lady Food Company | 91 | 18.8 g | 0 g | 1.3 g |
| Veg’d up classics Lean cuisine | 91 | 5.5 g | 11.5 g | 2.2 g |
| Barramundi Markwell Foods | 91 | 19.4 g | 0 g | 1 g |
| Yaourt sucré, aux framboises Ferme des peupliers | 91 | 3.5 g | 13.6 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9120062172505. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.